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This last 2 days of being back on the wagon has felt like an eternity. I don't know how long I can keep it up for. No idea how I did it before!!
Gaining weight is so much easier and quicker than losing it and requires so little effort. I think they call this 'sod's law'.
Diet Calendar Entries for 22 September 2009:
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908 kcal
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Fat: 5.72g | Prot: 43.10g | Carb: 182.17g.
Breakfast: pineapple tesco, apple. Lunch: lean ham, fromage frais, sweet potato. Dinner: slim a soup. Snacks/Other: melon, apple. more...
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2280 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Housework - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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