Weigh In record (no journal entry) for 21 September 2009
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133.0 lb
Lost so far: 6.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2009:
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998 kcal
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Fat: 31.71g | Prot: 46.93g | Carb: 132.63g.
Breakfast: muller light, clementine, apple. Lunch: hellmanns extra light mayonaise, hovis granary, Egg (Whole). Dinner: spaghetti bolognese. Snacks/Other: fruit pastilles. more...
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gaining 2.1 lb a week
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