Weigh In record (no journal entry) for 25 September 2015
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253.6 lb
Lost so far: 1.4 lb.
Still to go: 83.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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1002 kcal
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Fat: 47.64g | Prot: 39.85g | Carb: 108.28g.
Breakfast: Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer, Fiber One Protein Bars - Caramel Nut. Lunch: Ready Pac Bistro Bowl Chicken Caesar Salad. Dinner: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Snacks/Other: Fiber One 90 Calorie Lemon Bar. more...
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gaining 0.3 lb a week
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