Weigh In record (no journal entry) for 07 October 2015
|
251.6 lb
Lost so far: 3.4 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 October 2015:
|
112 kcal
|
Fat: 4.64g | Prot: 0.85g | Carb: 15.28g.
Breakfast: Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rhonda_777's weight history
|