|
Worked out...went with Mike to exercise event Rob had...walked one loop...the goal needs to be to walk everyday for 3.1 miles...it will save my life...I know that...tomorrow ..3.1
Diet Calendar Entry for 18 November 2023:
|
624 kcal
|
Fat: 5.01g | Prot: 25.26g | Carb: 118.10g.
Breakfast: Great Value Tuna, Roma Tomatoes, Fifty50 fifty 50 oatmeal. Lunch: Lemon, Russet Potatoes (Flesh and Skin, Baked), Eggplant. Dinner: Russet Potatoes (Flesh and Skin), Eggplant. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DianneGardner's weight history
|