chrisw77's Journal, 16 November 2023

Weigh In record (no journal entry) for 16 November 2023

157.0 lb Lost so far: 1.0 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 3.5 lb a week

Comments

Well done 👏👏👏👏

17 Nov 23 by member: ocean_girl

It's just the asteroid drogs 😂

17 Nov 23 by member: chrisw77


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chrisw77's weight history