MChalice's Journal, 23 September 2015

Paying good attention to quantities and making sure to drink my green smoothies daily, no matter how yucky!
148.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
losing 0.3 lb a week

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Awww yucky? Find a good tasting way to have your smoothie - research new recipes? 
23 Sep 15 by member: HCB

     
 

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