Katsolo's Journal, 14 November 2023

Zoupa!

Diet Calendar Entry for 14 November 2023:
1262 kcal Fat: 81.54g | Prot: 114.00g | Carb: 114.30g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: La Tortilla Factory Low Carb Flour Tortilla, Aidells Mango Sausage, Kirkland Signature Chicken Tortilla Soup. Snacks/Other: Raspberries, Kirkland Signature Nonfat Plain Greek Yogurt, Pumpkin Pudding, Garden Lites Veggie Muffins Zucchini Chocolate. more...

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Comments 
That‘s Zuper Zoupa 😋😋😋 
14 Nov 23 by member: sk.17
Yumzy! 
14 Nov 23 by member: shirfleur 1
It’s the season of soups and stews! 
15 Nov 23 by member: honeebuns
Are you going to pour the leftovers into a salad today? 
15 Nov 23 by member: Fritzy 22
Enjoy! 
15 Nov 23 by member: -MorticiaAddams
What are leftovers??? 🤣🤣🤣 
15 Nov 23 by member: Katsolo
this looks so good Katsolo  
15 Nov 23 by member: buenitabishop
На блевотину похоже 
15 Nov 23 by member: nsbox
I need to get back to soups. 
16 Nov 23 by member: Snowwhite100
I made bone broth last week and I think I’m going to make a bean, vegetable, lentil soup today. Supposed to get some of your rain today. Your soup looks Yumm!💜💜 
16 Nov 23 by member: Diana 1234

     
 

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