Weigh In record (no journal entry) for 12 November 2023
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182.5 lb
Lost so far: 5.5 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2023:
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854 kcal
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Fat: 44.97g | Prot: 32.93g | Carb: 79.75g.
Breakfast: Habbersett Scrapple, Kroger Eggs (Large). Lunch: Zucchini Muffin, Weight Watchers Crustless Chicken Pot Pie. more...
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losing 2.0 lb a week
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PitStop's weight history
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