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:)
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148.7 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 September 2015:
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1965 kcal
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Fat: 82.10g | Prot: 93.91g | Carb: 237.74g.
Breakfast: Green Tea, The Ginger People Crystallized Ginger, Honey, Bob's Red Mill Old Country Style Muesli, Fennel Seed, Dried Pumpkin and Squash Seed Kernels, Cinnamon, Spirulina Seaweed (Dried), Kelp Seaweed, Solgar Calcium Magnesium Citrate, Tone's Cayenne Pepper, Whole Foods Market Nutritional Yeast, Lemon Juice, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Now Foods Psyllium Husk Powder, Vanilla Extract, Bananas, Granny Smith Apples. Lunch: Trader Joe's Strawberry Non-Dairy Frozen Dessert Made With Coconut Milk, Tomatoes, Spectrum Organic Virgin Coconut Oil, Tandoori Chicken, Zucchini, Yellow Summer Squash, Kirkland Signature Crumbled Bacon. Dinner: Black Pepper, Turmeric (Ground), Nature Made Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Essential Baking Pain sans Gluten, Trader Joe's Manchego Cheese, Egg. more...
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gaining 2.8 lb a week
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