MightyFull's Journal, 18 September 2009

OVERSLEPT!!!!!

(And didn't drive like a fool into the office....let's face it, it ain't worth that!) Thank goodness for Advocare products that I grabbed on the way out the door!!!!!

Diet Calendar Entries for 18 September 2009:
2308 kcal Fat: 90.12g | Prot: 142.20g | Carb: 231.86g.   Breakfast: SLIM LIQUID VITAMIN & HERB SUPPLEMENT- STRAWBERRY KIWI (CAFFEINE FREE), Meal Replacement Shake - Vanilla, water (12 floz for shake). Lunch: peanuts, lance, toasty crackers, lance, Meal Replacement Shake - Berry, water -.5L. Dinner: water, pastry , sugar coated nuts, mint chocolate chip ice cream (1 scoop), hot and sour soup (1.5 ladles), teryaki grilled chicken on a skewer (2 small), white rice (try eating w/ chopsticks), sauteed peppers and onions, sauteed mushrooms, sauteed string beans. Snacks/Other: spark, splenda, non dairy creamer, water -.5 L, water, regular coffee. more...
2871 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Sleeping - 9 hours, Resting - 5 hours. more...

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