trsdos's Journal, 11 August 2011

OK: Moved in, Check. New Job ready to go, Check. Notice at old job, Check. No more excuses, Check.

Diet Calendar Entry for 11 August 2011:
570 kcal Fat: 18.00g | Prot: 72.00g | Carb: 14.00g.   Breakfast: Carb Conscious Peanut Butter Crunch. Lunch: new whey liquid protein. more...
on diet trsdos's own diet  

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trsdos recorded a Weigh In at 229.8 lb.
trsdos recorded a Weigh In at 230.4 lb.
trsdos recorded a Weigh In at 231.8 lb.
trsdos recorded a Journal Entry and a Weigh In at 233.0 lb.

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