trsdos's Journal, 11 August 2011

OK: Moved in, Check. New Job ready to go, Check. Notice at old job, Check. No more excuses, Check.

Diet Calendar Entry for 11 August 2011:
570 kcal Fat: 18.00g | Prot: 72.00g | Carb: 14.00g.   Breakfast: Carb Conscious Peanut Butter Crunch. Lunch: new whey liquid protein. more...
on diet trsdos's own diet  

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trsdos recorded a Weigh In at 220.0 lb.
trsdos recorded a Weigh In at 221.6 lb.
trsdos recorded a Weigh In at 222.0 lb.
trsdos recorded a Weigh In at 223.6 lb.

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tssampaio recorded a Weigh In at 176.6 lb.
rob2819 supported SjF60's Journal Entry.
tgsdiet recorded a Weigh In at 167.6 lb.
jdsuz recorded a Weigh In at 170.2 lb.
bluecatalyst recorded a Weigh In at 132.0 lb.
4trips recorded a Weigh In at 144.5 lb.
ccoll83 recorded a Weigh In at 214.0 lb.
mgthierry recorded a Weigh In at 183.9 lb.