trsdos's Journal, 11 August 2011

OK: Moved in, Check. New Job ready to go, Check. Notice at old job, Check. No more excuses, Check.

Diet Calendar Entry for 11 August 2011:
570 kcal Fat: 18.00g | Prot: 72.00g | Carb: 14.00g.   Breakfast: Carb Conscious Peanut Butter Crunch. Lunch: new whey liquid protein. more...
on diet trsdos's own diet  



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rontravis supported tjbradders's Journal Entry.
eduardomenoncello recorded a Weigh In at 224.9 lb.
tgsdiet recorded a Weigh In at 173.2 lb.
Gita Mathias recorded a Weigh In at 148.8 lb.
QuebecGirl commented on their Weigh In.
rob2819 recorded a Weigh In at 257.0 lb.
nancyl62 recorded a Weigh In at 200.0 lb.
leodimilo replied to doniag's post - New-need help on carbs and sugars.