trsdos's Journal, 11 August 2011

OK: Moved in, Check. New Job ready to go, Check. Notice at old job, Check. No more excuses, Check.
240.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 August 2011:
570 kcal Fat: 18.00g | Prot: 72.00g | Carb: 14.00g.   Breakfast: Carb Conscious Peanut Butter Crunch. Lunch: new whey liquid protein. more...
on diet trsdos's own diet  

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trsdos recorded a Weight Entry at 240.0 lb.
trsdos recorded a Weight Entry at 242.0 lb.
trsdos recorded a Weight Entry at 241.8 lb.
trsdos recorded a Weight Entry at 243.4 lb.

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Humerox recorded a Weight Entry at 297.0 lb.
trojan_n_phx recorded a Weight Entry at 163.0 lb.
tgsdiet updated their Exercise Diary.
trsdos recorded a Weight Entry at 240.0 lb.
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Panigale1199 recorded a Journal Entry and a Weight Entry at 168.9 lb.
johnnyv1972 recorded a Weight Entry at 324.2 lb.
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