Weigh In record (no journal entry) for 08 September 2015
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176.3 lb
Lost so far: 1.7 lb.
Still to go: 26.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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1611 kcal
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Fat: 103.32g | Prot: 95.77g | Carb: 79.59g.
Breakfast: Great Value Half & Half, Coffee, Bananas, Butter , Eggland's Best Large Grade A Eggs. Lunch: Olive Oil, La Croix Lime Flavored Sparkling Water, Doc Green's Grilled Zucchini & Yellow Squash, Omaha Steaks Chicken Breast Kabobs. Dinner: Wegmans Watermelon, Olive Oil, Mozzarella Fresca Fresh Mozzarella, Giant Eagle Cherry Tomatoes, Green Giant Sugar Snap Peas, Johnsonville Sweet Italian Sausage. Snacks/Other: Sargento Reduced Fat Colby-Jack Cheese Sticks. more...
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gaining 0.2 lb a week
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