Weigh In record (no journal entry) for 02 July 2015
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2015:
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1334 kcal
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Fat: 52.80g | Prot: 66.31g | Carb: 154.73g.
Breakfast: Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal, Cantaloupe (Muskmelon). Lunch: Culver's Pork Tenderloin Sandwich. Dinner: Chipotle Mexican Grill Fajita Bowl. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps, LaBrea Bakery French Bread Baguette. more...
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gaining 0.6 lb a week
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