dreapuff15's Journal, 10 August 2011

Weigh In record (no journal entry) for 10 August 2011
204.6 lb Lost so far: 0 lb.    Still to go: 64.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2011:
2693 kcal Fat: 93.84g | Prot: 99.14g | Carb: 333.94g.   Breakfast: Lite Blackberry Pomegranate Yogurt, Special K Cereal Bars - Raspberry Cheesecake. Lunch: Lean Gourmet Swedish Meatballs. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Chimichanga with Beef, Queso Sauce, Mango Margarita. Snacks/Other: Cheez-It Double Cheese Snack Mix, Key Lime Cheesecake, Red Bull Energy Drink, Hard Candies, snackwell's chocolate chip cookies. more...
2992 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour and 30 minutes, Sleeping - 4 hours and 30 minutes, Resting - 8 hours and 15 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 45 minutes. more...
on diet dreapuff15's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for dreapuff15's own diet



dreapuff15's weight history


dreapuff15's Recent Activity

dreapuff15's Own Activity

No recent activity.

dreapuff15's Buddies

No recent activity.

Weight Watchers Recent Activity

sweetbrowneyegirl joined group The 100 Club.
pedoddsrick recorded a Weigh In at 219.0 lb.
peisker-blumec updated their Food Diary.
Jesangel supported Bobs3's Journal Entry.
aruam updated their Food Diary.
Kathy Vanish commented on their Journal Entry.
grammaof3 recorded a Weigh In at 152.6 lb.
Rinkabob supported Steviefan1's Journal Entry.