dreapuff15's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
200.6 lb Lost so far: 0 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2011:
1123 kcal Fat: 32.78g | Prot: 36.74g | Carb: 170.40g.   Breakfast: Red Bull Energy Drink, Navels Oranges. Lunch: Optima Shakes - Creamy Milk Chocolate. Dinner: Meat Loaf, Instant White Rice, Broccoli (Spears, Frozen), Shedd's Spread Light Spreadable Margarine, Tomato Ketchup, Barbecue Sauce. Snacks/Other: Organic Mini Peeled Carrots, Special K Fruit Crisps - Strawberry, Kosher Dill Pickle Halves. more...
2732 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 45 minutes. more...
on diet dreapuff15's own diet   gaining 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

dreapuff15's weight history

dreapuff15's Recent Activity

dreapuff15's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

nita4848 recorded a Weight Entry at 173.0 lb.
Helen777 recorded a Weight Entry at 168.8 lb.
tapple recorded a Weight Entry at 204.0 lb.
rubato456 joined challenge 3minutes of extreme exercise a day.
janstromberg supported Tachatna's Journal Entry.
scooter32009 supported mylahxandermom's Journal Entry.
sbw1987 supported SensitiveSteve's Weight Entry.
idhan08 commented on their Weight Entry.