dreapuff15's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
200.6 lb Lost so far: 0 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2011:
1123 kcal Fat: 32.78g | Prot: 36.74g | Carb: 170.40g.   Breakfast: Navels Oranges, Red Bull Energy Drink. Lunch: Optima Shakes - Creamy Milk Chocolate. Dinner: Tomato Ketchup, Meat Loaf, Instant White Rice, Barbecue Sauce, Broccoli (Spears, Frozen), Shedd's Spread Light Spreadable Margarine. Snacks/Other: Special K Fruit Crisps - Strawberry, Kosher Dill Pickle Halves, Organic Mini Peeled Carrots. more...
2732 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 45 minutes. more...
on diet dreapuff15's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for dreapuff15's own diet



dreapuff15's weight history


dreapuff15's Recent Activity

dreapuff15's Own Activity

No recent activity.

dreapuff15's Buddies

No recent activity.

Weight Watchers Recent Activity

grammaof3 recorded a Weigh In at 149.2 lb.
abbadabba recorded a Journal Entry and a Weigh In at 172.0 lb.
BPalto recorded a Weigh In at 123.2 lb.
garrymalone recorded a Weigh In at 209.2 lb.
Cherie21 recorded a Weigh In at 256.0 lb.
Chikita37 recorded a Weigh In at 159.0 lb.
DCDesigner recorded a Weigh In at 167.0 lb.
maggie64 updated their Food Diary.