dreapuff15's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
200.6 lb Lost so far: 0 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2011:
1123 kcal Fat: 32.78g | Prot: 36.74g | Carb: 170.40g.   Breakfast: Red Bull Energy Drink, Navels Oranges. Lunch: Optima Shakes - Creamy Milk Chocolate. Dinner: Tomato Ketchup, Broccoli (Spears, Frozen), Shedd's Spread Light Spreadable Margarine, Barbecue Sauce, Instant White Rice, Meat Loaf. Snacks/Other: Special K Fruit Crisps - Strawberry, Kosher Dill Pickle Halves, Organic Mini Peeled Carrots. more...
2732 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 45 minutes. more...
on diet dreapuff15's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for dreapuff15's own diet



dreapuff15's weight history


dreapuff15's Recent Activity

dreapuff15's Own Activity

No recent activity.

dreapuff15's Buddies

No recent activity.

Weight Watchers Recent Activity

fludderbye replied to CP23322's challenge post - Sassy Sistas Phase #2 - Friday July 29th.
syconrad06 recorded a Weigh In at 126.0 lb.
tsdean recorded a Weigh In at 201.6 lb.
gigijenkin recorded a Weigh In at 160.9 lb.
Macarena recorded a Weigh In at 132.0 lb.
CP23322 supported drumminfool91's Weigh In.
Beth7Cam recorded a Weigh In at 91.0 lb.
Dearanne recorded a Weigh In at 202.4 lb.