dreapuff15's Journal, 29 June 2011

Weigh In record (no journal entry) for 29 June 2011
200.6 lb Lost so far: 0 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 June 2011:
1123 kcal Fat: 32.78g | Prot: 36.74g | Carb: 170.40g.   Breakfast: Navels Oranges, Red Bull Energy Drink. Lunch: Optima Shakes - Creamy Milk Chocolate. Dinner: Tomato Ketchup, Broccoli (Spears, Frozen), Shedd's Spread Light Spreadable Margarine, Barbecue Sauce, Meat Loaf, Instant White Rice. Snacks/Other: Kosher Dill Pickle Halves, Special K Fruit Crisps - Strawberry, Organic Mini Peeled Carrots. more...
2732 kcal Activities & Exercise: Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Resting - 6 hours and 45 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 45 minutes. more...
on diet dreapuff15's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for dreapuff15's own diet



dreapuff15's weight history


dreapuff15's Recent Activity

dreapuff15's Own Activity

No recent activity.

dreapuff15's Buddies

No recent activity.

Weight Watchers Recent Activity

lenglish2003 recorded a Journal Entry and a Weigh In at 172.8 lb.
eliasmarkella recorded a Weigh In at 150.6 lb.
LJay added addmalmom's Black Bean Soup recipe to their cook book.
amyhon2000 recorded a Weigh In at 145.5 lb.
BeckyBaby65too replied to CP23322's challenge post - Sassy Sistas Phase #1 ~ Sunday, July 27, 2014.
CP23322 started a new challenge topic - Sassy Sistas Phase #1 ~ Sunday, July 27, 2014.
FLIMBO recorded a Weigh In at 149.0 lb.
grammaof3 recorded a Journal Entry and a Weigh In at 168.3 lb.