dreapuff15's Journal, 15 August 2011

Weigh In record (no journal entry) for 15 August 2011
204.0 lb Lost so far: 0 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2011:
1643 kcal Fat: 42.74g | Prot: 32.29g | Carb: 222.75g.   Breakfast: Lite Peach Pomegranate Yogurt. Lunch: Valley Fresh Steamers Garden Vegetable Medley. Dinner: Beddar Cheddar Bratwurst, Enriched Hot Dog Buns, Tomato Ketchup, Taters (Tater Tots), Green Peppers, Cucumber (Peeled), Fat Free Zesty Italian Dressing, Sweet Onions, Coca-Cola Classic Soda, Vodka. Snacks/Other: snackwell's chocolate chip cookies, Cucumber (with Peel), Hard Candies, Red Bull Sugarfree 12 oz, Long Island Iced Tea, Classic Potato Chips (Family Size). more...
3240 kcal Activities & Exercise: Shopping - 45 minutes, Sitting - 2 hours, Walking (moderate) - 3/mph - 10 minutes, Housework - 1 hour and 35 minutes, Driving - 1 hour, Sleeping - 5 hours and 30 minutes, Resting - 4 hours and 15 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 45 minutes. more...
on diet dreapuff15's own diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



dreapuff15's weight history


dreapuff15's Recent Activity

dreapuff15's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

janstromberg supported cherik1's Journal Entry.
jmdmaracazzo recorded a Journal Entry.
danapierce supported victoriaegypt's Weight Entry.
Keeper recorded a Weight Entry at 132.0 lb.
THMotorMan recorded a Weight Entry at 184.5 lb.
cls1992 commented on Itry58's Journal Entry.
kfantasia recorded a Weight Entry at 141.0 lb.
zfish recorded a Weight Entry at 178.0 lb.