Weigh In record (no journal entry) for 05 September 2015
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143.3 lb
Lost so far: 54.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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531 kcal
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Fat: 12.10g | Prot: 26.60g | Carb: 90.08g.
Breakfast: Lactaid 100% Lactose Free Fat Free Milk, Lactaid 100% Lactose Free Fat Free Milk, Sue Bee Honey, Weight Watchers 100% Whole Wheat Bread. Lunch: Cheese Pizza. more...
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losing 0.4 lb a week
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Krystalvdacunha's weight history
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