Weigh In record (no journal entry) for 05 September 2015
|
198.7 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 05 September 2015:
|
525 kcal
|
Fat: 6.93g | Prot: 62.13g | Carb: 50.61g.
Lunch: Foster Farms Boneless Skinless Chicken Breast Tenders, For You Radishes, Frieda's Baby Roma Tomatoes, Tomato and Vegetable Juice (Low Sodium), Cucumber (with Peel). Dinner: Kirkland Signature Wild Alaskan Pacific Cod, Cooked Green String Beans, Frieda's Baby Roma Tomatoes, For You Radishes. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bluesgent's weight history
|