Weigh In record (no journal entry) for 05 September 2015
Diet Calendar Entries for 05 September 2015:
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819 kcal
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Fat: 9.18g | Prot: 106.64g | Carb: 76.40g.
Breakfast: Tropicana Trop50 Orange Juice No Pulp, Kroger Non-Dairy Creamer, Health Wise Maple Brown Sugar Oatmeal, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds). Lunch: Nutrimed Protein Shake - Chocolate, Coffee (Brewed From Grounds), Kroger Non-Dairy Creamer, Splenda No Calorie Sweetener Packets, CarbEssentials Orange Drink, Nutrimed Creamy Chicken Soup, CarbEssentials Pretzel Twists. Dinner: Nutrimed Protein Shake - Chocolate, Lindora Vegetarian Sloppy Joe, Philadelphia Fat Free Cream Cheese. Snacks/Other: Kroger Break Free Egg Substitute, Hunt's Sugar Free Orange Jello Snack Pack. more...
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3123 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 6 hours, Driving - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours, Housework - 30 minutes. more...
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