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Yippee,,, 3 days in a-row remaining below the 200lb level, even though I went off the diet and had a pita sandwich. It was a veggie pita though. :-)
Diet Calendar Entries for 07 August 2015:
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1097 kcal
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Fat: 18.60g | Prot: 103.72g | Carb: 134.37g.
Breakfast: Ideal Protein Orange Drink Mix, Smucker's Sugar Free Apricot Preserves, Lindora Pancakes, Kroger Non-Dairy Creamer, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. Lunch: Nutrimed Protein Shake - Chocolate, CarbEssentials Peanut Butter Mousse Bar, BariWise Beef with Pasta Soup. Dinner: Cucumber (with Peel), Raisins (Seedless), Spaghetti, WonderSlim Cheese Steak Macaroni, Hidden Valley Light Ranch Buttermilk Dressing, Mixed Salad Greens. Snacks/Other: Kellogg's Special K Snack Bars - Berry Medley, Nutrimed Protein Shake - Chocolate. more...
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3161 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours, Standing - 3 hours. more...
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