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Not a good week, so I'm happy to only have a slight gain. Celebrated the dissipation of Erika by going out for wings and beer, then in the middle of the week I had two days of munchies where I couldn't get enough to eat, but nothing satisfied me. At least on those days I stuck to fairly healthy snacks - just a lot of them. Would have been worse in the old days when munchies meant bags of chips and some kind of creamy dip.
It is a new week, today is college colors day, so I am wearing my Seminoles shirt to work. Tomorrow is their first game of the season, go 'Noles! The shirt is much looser than the last time I wore it. I am going to use that as a reminder when I go to Lunch Bunch today that it's all about the company not about the food.
Diet Calendar Entry for 04 September 2015:
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1291 kcal
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Fat: 66.18g | Prot: 58.39g | Carb: 114.41g.
Breakfast: Coca-Cola Cherry Coke Zero (Can), Sunrise Energy Bar. Lunch: Garlic Roll, Tuscan Garden Balsamic Vinaigrette Dressing, Saputo Crumbled Gorgonzola Cheese, Saltgrass Steak House Steak Salad, Wendy's Diet Coke (Medium). Snacks/Other: Butter Croissants, Croissant. more...
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