Weigh In record (no journal entry) for 03 September 2015
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206.8 lb
Lost so far: 7.1 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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733 kcal
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Fat: 49.44g | Prot: 28.04g | Carb: 46.53g.
Breakfast: Croissant, Coffee with Cream. Lunch: Tomatoes, Gouda Cheese , Avocado, Bacon. Snacks/Other: Coffee with Cream, Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
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losing 1.5 lb a week
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magnusjoelle's weight history
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