| September 2015 |
| Mon 7th: |
1364 *
|
139%
|
fat: 109.87g |
| |
protein: 77.31g |
| |
carbs: 24.02g |
|
-
|
-
|
| Thu 3rd: |
733 *
|
75%
|
fat: 49.44g |
| |
protein: 28.04g |
| |
carbs: 46.53g |
|
-
|
-
|
| Tue 1st: |
747 *
|
76%
|
fat: 50.06g |
| |
protein: 49.36g |
| |
carbs: 26.16g |
|
-
|
-
|
| July 2015 |
| Thu 30th: |
1032 *
|
105%
|
fat: 68.16g |
| |
protein: 89.38g |
| |
carbs: 10.62g |
|
-
|
-
|
| Wed 29th: |
1144 *
|
117%
|
fat: 81.17g |
| |
protein: 75.55g |
| |
carbs: 29.13g |
|
-
|
-
|
| Tue 28th: |
1116 *
|
114%
|
fat: 83.73g |
| |
protein: 72.97g |
| |
carbs: 17.23g |
|
-
|
-
|
| Sat 25th: |
470 *
|
48%
|
fat: 9.79g |
| |
protein: 12.46g |
| |
carbs: 86.44g |
|
-
|
-
|
| Fri 24th: |
1144 *
|
117%
|
fat: 71.48g |
| |
protein: 107.30g |
| |
carbs: 12.69g |
|
-
|
-
|
| Thu 23rd: |
1727 *
|
176%
|
fat: 121.13g |
| |
protein: 95.48g |
| |
carbs: 68.21g |
|
-
|
-
|
| Wed 22nd: |
1037 *
|
58%
|
fat: 79.09g |
| |
protein: 59.99g |
| |
carbs: 21.39g |
|
-
|
-
|
| Mon 20th: |
825 *
|
46%
|
fat: 37.71g |
| |
protein: 52.35g |
| |
carbs: 70.27g |
|
-
|
-
|
| Sun 19th: |
1058
|
59%
|
fat: 72.11g |
| |
protein: 69.15g |
| |
carbs: 32.37g |
|
-
|
-
|
| Fri 17th: |
1419 *
|
79%
|
fat: 108.97g |
| |
protein: 61.46g |
| |
carbs: 59.53g |
|
-
|
-
|
| Thu 16th: |
1240 *
|
69%
|
fat: 84.40g |
| |
protein: 57.69g |
| |
carbs: 65.41g |
|
-
|
-
|
| Wed 15th: |
1166 *
|
65%
|
fat: 92.67g |
| |
protein: 61.02g |
| |
carbs: 23.62g |
|
-
|
-
|
| Tue 14th: |
1187
|
66%
|
fat: 95.41g |
| |
protein: 59.03g |
| |
carbs: 24.10g |
|
-
|
-
|
| March 2015 |
| Tue 31st: |
932 *
|
78%
|
fat: 69.53g |
| |
protein: 53.43g |
| |
carbs: 23.62g |
|
-
|
-
|
| Mon 30th: |
1000 *
|
83%
|
fat: 77.85g |
| |
protein: 61.66g |
| |
carbs: 13.03g |
|
-
|
-
|
| Fri 27th: |
621 *
|
52%
|
fat: 49.28g |
| |
protein: 37.64g |
| |
carbs: 5.64g |
|
-
|
-
|
| Thu 26th: |
1390 *
|
116%
|
fat: 115.15g |
| |
protein: 73.07g |
| |
carbs: 19.02g |
|
-
|
-
|
