Weigh In record (no journal entry) for 02 September 2015
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162.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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3017 kcal
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Fat: 76.20g | Prot: 211.31g | Carb: 388.34g.
Breakfast: Bananas, Kuc Zreli sir dijetalni, Quaker Old Fashioned Oats, Boiled Egg, Peanuts. Lunch: Carrots, Tomatoes, Kafatex Integralni Pirinac, Chicken Breast (Skin Not Eaten). Snacks/Other: Grapes, Jogurt 0.5% Fat. more...
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gaining 0.4 lb a week
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