Weigh In record (no journal entry) for 01 September 2015
|
205.2 lb
Lost so far: 40.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2015:
|
1474 kcal
|
Fat: 66.36g | Prot: 52.19g | Carb: 169.55g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Peter Pan Crunchy Peanut Butter, Apples. Dinner: Ragu Old World Style Original Pasta Sauce, Rienzi 74 Wagon Wheels Pasta, Veal Parmigiana. Snacks/Other: Blue Bunny Bordeaux Cherry Chocolate Ice Cream. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dalechipsterh's weight history
|