Weigh In record (no journal entry) for 24 September 2015
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205.6 lb
Lost so far: 40.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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1296 kcal
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Fat: 58.80g | Prot: 33.00g | Carb: 160.70g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Fiber One Protein Bars - Caramel Nut. Dinner: McDonald's French Fries (Kids), Wendy's Homestyle Chicken Fillet Sandwich. Snacks/Other: Talenti Black Raspberry Chocolate Chip Gelato, Mrs. Fields Chocolate Chip Cookies (34g). more...
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gaining 0.1 lb a week
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