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Today is the beginning of a buckle up and hang on tight week. I am seriously hoping things slow down after this. I organized on Saturday and am hoping that will help for this week. Happy last day of the month everyone!!
Diet Calendar Entries for 31 August 2015:
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1890 kcal
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Fat: 68.68g | Prot: 92.65g | Carb: 238.36g.
Breakfast: Egg, Bar-S Foods Smoked Sliced Bacon, Unsalted Butter Stick, Zurvita Zeal For Life, Honey. Lunch: Kirkland Signature Fruit Snacks, Green Tomato Chile Sauce (Salsa Verde), Brown Rice, Kirkland Signature Chicken Tenderloins, Dr. Pepper Dr. Pepper (12 oz), Chocolate Chip Cookie. Dinner: Strawberries, Rhubarb, Blackberries, Nutiva Organic Chia Seed, Muscle Milk 100% Whey Protein - Vanilla, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Zucchini, Mountain High Original Style All Natural Plain Yoghurt. Snacks/Other: Larabar Chocolate Chip Cookie Dough, Chocolate Chip Cookie, Kirkland Signature Strawberry Greek Yogurt, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2821 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Yard Work (gardening) - 30 minutes, Desk Work - 9 hours, Standing - 2 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 40 minutes, Driving - 1 hour. more...
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