Weigh In record (no journal entry) for 31 August 2015
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180.8 lb
Lost so far: 147.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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1152 kcal
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Fat: 59.01g | Prot: 62.98g | Carb: 86.33g.
Lunch: Potato French Fries, Red Robin Smoke & Pepper Burger. more...
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losing 16.1 lb a week
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inmsweantitrust's weight history
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