Weigh In record (no journal entry) for 01 September 2015
|
180.8 lb
Lost so far: 147.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 September 2015:
|
1176 kcal
|
Fat: 45.07g | Prot: 75.62g | Carb: 114.39g.
Lunch: Panda Express Black Pepper Chicken, Red Velvet Cake, California Rolls, Egg Drop Soup, Baked or Broiled Salmon, Dim Sum BBQ Pork Buns, Boiled Egg, Dairy Queen Chicken Fingers, Daylee Pride Pork Gyoza Potstickers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|