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No workout today
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121.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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1345 kcal
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Fat: 66.14g | Prot: 97.64g | Carb: 105.53g.
Lunch: Trader Joe's Crumbled Gorgonzola Cheese, Apples, Farm Rich Boneless Skinless Chicken Breast. Dinner: Kirkland Signature Parmigiano Reggiano Cheese, Steak-umm Sliced Steaks, Mangos. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), The Swiss Colony Big Red Cheddar Cheese, Peach. more...
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steady weight
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