bankgirl1's Journal, 27 August 2015

215.8 lb Lost so far: 0 lb.    Still to go: 70.8 lb.    Diet followed N/A.

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1944 kcal

Fat: 126.55g | Prot: 100.09g | Carb: 127.69g.   Breakfast: Strawberries, Better Oats Oat Fit - Cinnamon Roll, Bare Naked Peak Protein Granola, Fage Total 5% Greek Yogurt. Lunch: Sensible Portions Garden Veggie Chips - Sea Salt, Watermelon, Spinach, Jennie-O Extra Lean Turkey Bacon, Hain Canola Mayonnaise, Rotisserie Chicken, Flatout Light Spinach Flatbread. Dinner: Johnsonville Polish Kielbasa, Cooked Cauliflower (Fat Not Added in Cooking), Extra Virgin Olive Oil, Parmesan Cheese (Shredded). Snacks/Other: Mountain Dew Diet Mountain Dew (Can), Atkins Meal Chocolate Peanut Butter Bar. more...

2384 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...