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Just not good at any marketed diets! So I just decided to watch the about of sugar in all my food and use my elliptical three to five days a week. (30 to 40 minutes) And guess what, I am losing more weight than ever before :) What that tells me is if it works best for me than keep at it! Very happy to find a way that is not hard to follow and it works....
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192.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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 Comments
Low carb Rocks ,, to bad more ppl don't get it !
27 Aug 15 by member: Tamarah Jo
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Great job - yes losing the sugar/carbs is working well!
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