Weigh In record (no journal entry) for 27 August 2015
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259.0 lb
Lost so far: 38.6 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2015:
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953 kcal
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Fat: 21.89g | Prot: 48.95g | Carb: 151.37g.
Breakfast: Кефир 2,5%, Гречка. Lunch: Дыня, Корона Перец Фаршированный Свининой, Говядиной, Рисом, Рыбный Суп. more...
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losing 3.9 lb a week
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