Weigh In record (no journal entry) for 25 August 2015
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260.1 lb
Lost so far: 37.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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271 kcal
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Fat: 6.72g | Prot: 12.32g | Carb: 43.79g.
Breakfast: Кефир 2,5%, Гречка. more...
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gaining 13.9 lb a week
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Alex_K's weight history
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