Weigh In record (no journal entry) for 29 August 2015
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259.7 lb
Lost so far: 37.9 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2015:
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2140 kcal
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Fat: 43.05g | Prot: 60.78g | Carb: 418.71g.
Breakfast: Гречка, Кефир 2,5%. Lunch: Шоколадное Печенье, Салат из Помидоров и Огурцов, Капуста Тушеная с Мясом, Суп Грибной. Dinner: Персики, Окей Груша Конференс. Snacks/Other: Арбуз, Дыня. more...
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gaining 2.3 lb a week
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