Twinkle_Cheeks's Journal, 25 August 2015

272.2 lb Lost so far: 7.4 lb.    Still to go: 92.2 lb.    Diet followed reasonably well.

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1615 kcal

Fat: 59.50g | Prot: 48.00g | Carb: 221.00g.   Lunch: Doritos Nacho Cheese Tortilla Chips (49.6g), Peter Pan Creamy Peanut Butter, Great Value Enriched White Sandwich Bread. Dinner: Hunt's Perfect Squeeze Ketchup, Great Value Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Checkers Famous Fries. Snacks/Other: Great Value Fat Free Rainbow Sherbet, Sunbelt Bakery Pumpkin Spice Chewy Granola Bars, Sunbelt Banana Harvest Chewy Granola Bar. more...

4118 kcal

Activities & Exercise: Arc Trainer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...