| August 2016 |
| Fri 12th: |
1318 *
|
63%
|
fat: 66.98g |
| |
protein: 60.04g |
| |
carbs: 117.05g |
|
-
|
-
|
| July 2016 |
| Sat 30th: |
1434 *
|
68%
|
fat: 57.63g |
| |
protein: 46.82g |
| |
carbs: 190.44g |
|
-
|
-
|
| Wed 27th: |
589 *
|
28%
|
fat: 39.31g |
| |
protein: 31.51g |
| |
carbs: 29.93g |
|
2908*
|
 2319
|
| Thu 14th: |
1805 *
|
86%
|
fat: 80.00g |
| |
protein: 50.00g |
| |
carbs: 227.50g |
|
2908*
|
1103
|
| Wed 13th: |
1865 *
|
89%
|
fat: 65.96g |
| |
protein: 61.33g |
| |
carbs: 266.33g |
|
2908*
|
1043
|
| Tue 12th: |
1547 *
|
74%
|
fat: 58.25g |
| |
protein: 39.25g |
| |
carbs: 221.00g |
|
2908*
|
1361
|
| Mon 11th: |
1300 *
|
62%
|
fat: 57.86g |
| |
protein: 39.57g |
| |
carbs: 163.48g |
|
2908*
|
1608
|
| Sun 10th: |
1504 *
|
72%
|
fat: 59.50g |
| |
protein: 29.66g |
| |
carbs: 194.34g |
|
3052*
|
1548
|
| Sat 9th: |
1563 *
|
74%
|
fat: 71.50g |
| |
protein: 29.50g |
| |
carbs: 186.00g |
|
2908*
|
1345
|
| Fri 8th: |
1630 *
|
78%
|
fat: 85.00g |
| |
protein: 31.00g |
| |
carbs: 189.00g |
|
2908*
|
1278
|
| Thu 7th: |
1760 *
|
84%
|
fat: 89.00g |
| |
protein: 32.00g |
| |
carbs: 211.00g |
|
2908*
|
1148
|
| Wed 6th: |
1655 *
|
79%
|
fat: 61.12g |
| |
protein: 35.25g |
| |
carbs: 245.00g |
|
2908*
|
1253
|
| Tue 5th: |
1600 *
|
76%
|
fat: 64.50g |
| |
protein: 42.00g |
| |
carbs: 205.00g |
|
2908*
|
1308
|
| May 2016 |
| Mon 9th: |
1385 *
|
66%
|
fat: 54.50g |
| |
protein: 40.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Wed 4th: |
200 *
|
10%
|
fat: 5.00g |
| |
protein: 2.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 3rd: |
2235 *
|
106%
|
fat: 98.00g |
| |
protein: 56.00g |
| |
carbs: 274.00g |
|
-
|
-
|
| Mon 2nd: |
2363 *
|
113%
|
fat: 105.00g |
| |
protein: 77.00g |
| |
carbs: 285.00g |
|
2908*
|
545
|
| Sun 1st: |
1767 *
|
84%
|
fat: 96.21g |
| |
protein: 56.61g |
| |
carbs: 172.96g |
|
2908*
|
1141
|
| April 2016 |
| Tue 26th: |
1680 *
|
80%
|
fat: 55.50g |
| |
protein: 42.00g |
| |
carbs: 249.00g |
|
2908*
|
1228
|
| Mon 25th: |
1320 *
|
63%
|
fat: 57.50g |
| |
protein: 60.00g |
| |
carbs: 140.00g |
|
3216*
|
1896
|
