Twinkle_Cheeks's Journal, 22 August 2015

Weigh In record (no journal entry) for 22 August 2015
273.4 lb Lost so far: 6.2 lb.    Still to go: 93.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2015:
1473 kcal Fat: 50.97g | Prot: 55.32g | Carb: 197.93g.   Lunch: Parmesan Cheese (Shredded), Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Dinner Cucina Mia Meat Sauce, Olive Garden Dinner Cucina Mia Spaghetti. Dinner: Great Value Shredded Mozzarella Cheese, Olive Garden Breadsticks, Olive Garden Dinner Cucina Mia Spaghetti, Olive Garden Dinner Cucina Mia Meat Sauce. Snacks/Other: Eggo Nutri-Grain Blueberry Waffles. more...
3864 kcal Activities & Exercise: Arc trainer - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
losing 0.7 lb a week

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