Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Twinkle_Cheeks
Journal
22 Aug 15
Twinkle_Cheeks's Journal, 22 August 2015
Twinkle_Cheeks's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 August 2015
273.4 lb
Lost so far:
6.2 lb
.
Still to go:
93.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2015:
1473 kcal
Fat: 50.97g | Prot: 55.32g | Carb: 197.93g.
Lunch:
Parmesan Cheese (Shredded), Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks, Olive Garden Dinner Cucina Mia Meat Sauce, Olive Garden Dinner Cucina Mia Spaghetti.
Dinner:
Great Value Shredded Mozzarella Cheese, Olive Garden Breadsticks, Olive Garden Dinner Cucina Mia Spaghetti, Olive Garden Dinner Cucina Mia Meat Sauce.
Snacks/Other:
Eggo Nutri-Grain Blueberry Waffles.
more...
3864 kcal
Activities & Exercise:
Arc trainer - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
losing 0.7 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Twinkle_Cheeks's weight history
view complete history