Weigh In record (no journal entry) for 25 August 2015
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229.5 lb
Lost so far: 29.5 lb.
Still to go: 49.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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1488 kcal
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Fat: 71.14g | Prot: 67.82g | Carb: 147.80g.
Lunch: Sun Chips Original, Sun World Red Seedless Grapes, Oscar Mayer Deli Fresh Turkey n Ham 044700073537, White Bread, Sargento Deli Style Sliced Provolone Cheese, Hellmann's Real Mayonnaise. Dinner: Cheetos Crunchy Cheetos, Weight Watchers Smart Ones Swedish Meatballs, Hellmann's Real Mayonnaise, Oscar Mayer Real Bacon Bits, Smart Ones Smart Anytime Mini Cheeseburgers. more...
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losing 1.2 lb a week
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