Weigh In record (no journal entry) for 25 August 2015
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295.4 lb
Lost so far: 44.6 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2015:
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1142 kcal
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Fat: 70.33g | Prot: 54.18g | Carb: 73.87g.
Dinner: Butter Whipped (Salted), Daisy Sour Cream, Kraft American Cheese Slice, Chili. more...
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losing 3.9 lb a week
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