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I know it's probably a false low, but it was still nice to see that number
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268.3 lb
Lost so far: 3.6 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2023:
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1020 kcal
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Fat: 71.00g | Prot: 59.00g | Carb: 37.00g.
Lunch: Wendy's Dave's Double. Snacks/Other: Sargento Natural Blends - Sharp Cheddar-Jack Cheese Sticks. more...
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losing 12.6 lb a week
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