|
Restart
|
271.9 lb
Lost so far: 0 lb.
Still to go: 51.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2023:
|
1962 kcal
|
Fat: 87.30g | Prot: 85.70g | Carb: 213.10g.
Breakfast: Clover Valley 5 Cheese Texas Garlic Toast, Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Just Bare Lightly Breaded Chicken Breast Spicy Fillet. Dinner: Prego Traditional Spaghetti Sauce, Mamma Bella Cheese Garlic Toast, Rosina Italian Style Meatballs, Barilla Thin Spaghetti. Snacks/Other: Outshine Pineapple Fruit Bar, HEB Yellow Corn Tortilla Chips. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
X96malicki's weight history
|