Weigh In record (no journal entry) for 24 August 2015
|
175.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 August 2015:
|
1019 kcal
|
Fat: 50.29g | Prot: 130.57g | Carb: 17.26g.
Lunch: Grape Tomatoes, Nature's Place Boneless Skinless Chicken Breast, Cucumber (with Peel), Wild Harvest Mixed Greens & Spinach Salad, Trader Joe's Greek Style Feta Dressing. Dinner: Grape Tomatoes, Kirkland Signature Boneless Skinless Chicken Thighs, Cucumber (with Peel), Glory Foods Mixed Greens. Snacks/Other: Cucumber (with Peel), StarKist Foods White Albacore Tuna in Water, Duke's Mayonnaise, Vlasic Dill Relish. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmburns76's weight history
|