Weigh In record (no journal entry) for 14 September 2023
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154.6 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2023:
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200 kcal
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Fat: 5.00g | Prot: 3.00g | Carb: 38.00g.
Breakfast: Nature's Bakery Raspberry Fig Bar (Package). more...
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steady weight
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