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So I got on the scale last night, which by the way, I found out is the worst time to weigh yourself. I cringed. I kept having to encourage myself. I felt like a huge baby. When I got on and I had a loss of 2 pounds I was really proud of myself for going through with it. Maybe next time it will be a little easier!
Diet Calendar Entries for 11 September 2009:
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1387 kcal
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Fat: 38.12g | Prot: 45.87g | Carb: 214.91g.
Breakfast: equal, 2% milk, instant coffee, Bananas. Lunch: Minees chocolate cookie sandwiches with chocolate filling. Dinner: spaghetti sauce, ground beef, Rigatoni Pasta. Snacks/Other: vanilla yogurt, starburst. more...
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4937 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes. more...
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