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innovativemomma's Journal, 11 September 2009
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So I got on the scale last night, which by the way, I found out is the worst time to weigh yourself. I cringed. I kept having to encourage myself. I felt like a huge baby. When I got on and I had a loss of 2 pounds I was really proud of myself for going through with it. Maybe next time it will be a little easier!
Diet Calendar Entries for 11 September 2009:
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1387 kcal
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Fat: 38.12g | Prot: 45.87g | Carb: 214.91g.
Breakfast: instant coffee, coffee-mate, 2% milk, Bananas, equal. Lunch: Minees chocolate cookie sandwiches with chocolate filling. Dinner: Rigatoni Pasta, Dinner Rolls, spaghetti sauce, ground beef. Snacks/Other: starburst, vanilla yogurt. more...
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4937 kcal
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Activities & Exercise:
Sitting - 2 hours, Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 2 hours and 30 minutes, Desk Work - 8 hours, Resting - 3 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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 Comments
I always weigh (naked) first thing in the morning after I have been to the loo! I need all the help I can get, I would even take my glasses off if I could read the scales without them!
12 Sep 09 by member: Suzeeq
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