My oh my did I had a bad day with food today! Once I got half way through with entering my food, I didn't want to admit to eating anything else! WOW!
Diet Calendar Entries for 10 September 2009:
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2718 kcal
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Fat: 109.02g | Prot: 124.68g | Carb: 311.06g.
Breakfast: hard boiled . Lunch: goldfish, 6" Turkey & Provolone. Dinner: baked beans, Canned Sweet Peas, Shells & Cheese, Ham (Whole, Cured, Roasted). Snacks/Other: banana, peanut butter cookie, double chocolate chip cookie. more...
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5077 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 2 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 2 hours, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 8 hours. more...
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Comments
Everyone goofs up once in awhile. In my case, I do it a lot. You'll be okay and get back on track. Your exercise is awesome
10 Sep 09 by member: DLAndrews
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