innovativemomma's Journal, 10 September 2009

My oh my did I had a bad day with food today! Once I got half way through with entering my food, I didn't want to admit to eating anything else! WOW!

Diet Calendar Entries for 10 September 2009:
2718 kcal Fat: 109.02g | Prot: 124.68g | Carb: 311.06g.   Breakfast: hard boiled . Lunch: 6" Turkey & Provolone, goldfish, Sun Chips Garden Salsa. Dinner: Canned Sweet Peas, Shells & Cheese, Ham (Whole, Cured, Roasted), baked beans. Snacks/Other: double chocolate chip cookie, peanut butter cookie, banana. more...
5077 kcal Activities & Exercise: Standing - 1 hour, Sitting - 2 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 2 hours, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 6 hours and 30 minutes. more...
on diet The GI diet  

   Support   

Comments 
Everyone goofs up once in awhile. In my case, I do it a lot. You'll be okay and get back on track. Your exercise is awesome 
10 Sep 09 by member: DLAndrews

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



innovativemomma's weight history


innovativemomma's Recent Activity

innovativemomma's Own Activity

No recent activity.

innovativemomma's Buddies

chinaeure updated their Exercise Diary.

The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 134.6 lb.
Hermiones Mom commented on their Journal Entry.
aeades3 recorded a Weigh In at 196.0 lb.
DaveHicks recorded a Weigh In at 184.8 lb.
msinai recorded a Weigh In at 180.8 lb.
jackimara recorded a Weigh In at 178.6 lb.
anewannie commented on Hermiones Mom's Journal Entry.
ibcarriesmom recorded a Weigh In at 190.2 lb.