innovativemomma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2009
Sun 27th: 37 * -
fat: 2.01g
|
protein: 0.33g
|
carbs: 3.11g
- -
Sat 26th: 1768 -
fat: 86.72g
|
protein: 63.20g
|
carbs: 187.90g
- -
Fri 25th: 1250 -
fat: 37.59g
|
protein: 92.20g
|
carbs: 134.53g
4493*  3243
Thu 24th: 1828 * -
fat: 64.85g
|
protein: 84.54g
|
carbs: 225.50g
- -
Wed 23rd: 2354 -
fat: 109.18g
|
protein: 132.36g
|
carbs: 196.45g
4233  1879
Tue 22nd: 2063 -
fat: 85.97g
|
protein: 65.94g
|
carbs: 269.27g
4344  2281
Mon 21st: 1484 -
fat: 66.42g
|
protein: 109.04g
|
carbs: 109.03g
4519  3035
Sun 20th: 2017 -
fat: 52.70g
|
protein: 63.05g
|
carbs: 184.76g
4124  2107
Sat 19th: 984 -
fat: 32.16g
|
protein: 38.24g
|
carbs: 137.10g
4073  3089
Fri 18th: 1897 -
fat: 84.27g
|
protein: 109.69g
|
carbs: 184.31g
4413  2516
Thu 17th: 2017 -
fat: 73.72g
|
protein: 87.07g
|
carbs: 255.37g
4708  2691
Wed 16th: 646 -
fat: 13.66g
|
protein: 24.30g
|
carbs: 106.96g
4869  4223
Tue 15th: 1097 -
fat: 34.19g
|
protein: 54.07g
|
carbs: 152.08g
4430  3333
Mon 14th: 1561 -
fat: 69.23g
|
protein: 91.83g
|
carbs: 146.03g
5010  3449
Sun 13th: 1918 -
fat: 98.42g
|
protein: 56.46g
|
carbs: 202.18g
4475  2557
Sat 12th: 1569 -
fat: 59.97g
|
protein: 77.29g
|
carbs: 179.10g
5266  3697
Fri 11th: 1387 -
fat: 38.12g
|
protein: 45.87g
|
carbs: 214.91g
4937  3550
Thu 10th: 2718 -
fat: 109.02g
|
protein: 124.68g
|
carbs: 311.06g
5077  2359
Wed 9th: 1300 -
fat: 56.20g
|
protein: 52.67g
|
carbs: 155.16g
4799  3499

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.