Katsolo's Journal, 08 September 2023

One must pay the price for eating all the ice cream before dinner. 🤣

Diet Calendar Entry for 08 September 2023:
1287 kcal Fat: 52.20g | Prot: 117.35g | Carb: 85.46g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Tomatoes, Olive Oil, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Dinner: Trader Joe's Ahi Tuna Steaks. Snacks/Other: Blackberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Soft Serve Ice Cream, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. more...

19 Supporters    Support   

Comments 
Yes, that's a real sacrifice; poor you. 
09 Sep 23 by member: shirfleur 1
That looks good! Yes actions has consequences 😏 
09 Sep 23 by member: Supergainz1
I see sesame seeds and green onions. Is that meat you are going to cook? Ice cream isn't so bad, it turns into liquid. 
09 Sep 23 by member: Fritzy 22
It’s ahi tuna poke, Fritzy, and served raw, like sashimi. Quite tasty. 
09 Sep 23 by member: Katsolo
Way to take one for the team Kat 🐟👍🤣 
09 Sep 23 by member: sk.17

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.