kittikatpat's Journal, 18 August 2015

182.0 lb Lost so far: 25.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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970 kcal

Fat: 40.70g | Prot: 54.60g | Carb: 97.76g.   Lunch: Egg Custard Pie, Mr. Sub Assorted Cold Cuts. Dinner: Heinz Tomato Ketchup, McCain Superquick Fries, Cooked Green String Beans (from Fresh), Costco Rotisserie Chicken. more...

2944 kcal

Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Watching TV/Computer - 10 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...